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Discover for yourself the magic of Strength Training Anatomy , one of the best-selling strength training books ever published!
Get an inside look at the human form in action with more than 400 full-color illustrations. This detailed artwork showcases the muscles used during each exercise and delineates how these muscles interact with surrounding joints and skeletal structures. Like having an X-ray for each exercise, the information gives you a multifaceted view of strength training not seen in any other resource. |
Posted under Books, Frederic Delavier
This post was written by admin on October 26, 2008
