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Mayo Clinic Wellness Solutions for Fibromyalgia TAKE CHARGE OF YOUR HEALTH – Mayo Clinic, one of the top medical centers in the country, and GAIAM, the health and wellness experts, team up to bring you this groundbreaking, integrated health action plan designed specifically to manage the symptoms of fibromyalgia. Changing the way you live can change the way you feel.PART 1: UNDERSTANDING YOUR CONDITION – PART 2: EAT WELL TO FEEL WELL – PART 3: SOOTHING THERAPIES – BONUS: You ll also get the 52-page Mayo Clinic My Stress Solution booklet. Reducing stress will help you feel better faster. Take charge of your health today. |
Posted under Fibromyalgia
This post was written by admin on July 3, 2009
Does it feel as if you’re fighting your body to lose even one pound—or just to maintain your current weight? Respected health and wellness expert and bestselling author Jillian Michaels has been there, too. So she consulted top experts in the field of metabolism and discovered that she’d inadvertently been abusing her endocrine system for years. After “fixing” her own metabolism, she decided to share what she learned by devising this simple, 3-phase plan that engages all the weight-loss hormones (including the friendly HGH, testosterone, DHEA; and the not-so-friendly: insulin, cortisol, and excess estrogen).
